C3 is a selection of Oculomotor Exercises, designed to help you concentrate on tracking, focus and perception with your eyes.  It includes 6 distinct, entertaining techniques used to stimulate the Vestibular System. C3 does not guarantee enhanced performance or efficiency.  It is designed to allow you to utilize your vision and perception in fun and challenging ways.

 

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Strengthen Your Eyes. Improve Your Game.

Crash Course Coordination (C3) is the first VR Experience developed solely to affect abilities useful in just about any sport you enjoy.

Vision is a significant factor for optimal sports performance, and regular use of C3 may improve it through “Brain Training.”  From hand-eye coordination, awareness of the position of your limbs in space without looking at them, and the ability to see something "out of the corner of your eye," visual prowess has ties to optimal athletic performance.

 

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RESEARCH AND SUPPLEMENTAL READING

Crash Course Coordination aims to activate research-based performance benefits to enable improved oculomotor abilities which may lead to improved sports performance. 
 

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Brain Balance Achievement Centers

Sensory stimulation and feedback drive the brain, but the motor system drives sensory stimulation—you can’t have one without the other.

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University of Limerick, Dept of Phys Ed and Sports Science

In most sports, success is often dictated by the participant’s ability to perform complex motor actions accurately and consistently

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University of Wyoming 

Physical activities promote dual processing of the brain which means the integrated use of both our brain’s hemispheres which research shows is imperative to learning

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SimpliFaster

Done right, proprioception training can be a game-changer for raising the athletic ceiling.

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Sensory Speed

"To fully reach your potential, you have to refine your skills and get bigger, faster and stronger. The eyes and brain are no different. The problem is many athletes never even have a legitimate assessment, let alone do any training to enhance their ability to see, decide and react."

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A Sensory Life

Learn more about which sports activate different methods of proprioception and how it benefits healthy development for young athletes. 

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